Virtual Event
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Nutrition and Mental Health with Registered Nutritionist Alice Benskin
19/10/2023 @ 8:00 pm - 9:00 pm
Virtual Event
Free
This talk will explore the research around nutrition and dietary patterns and mental health and wellbeing, and introduce key research from the emerging area of nutritional psychiatry. It will explore key mental health conditions, and the underlying mechanisms involved and how key nutrients can be used in a supportive capacity.
Learning objectives
– To understand the role of key mechanisms, dietary patterns and key nutrients in mental health
– To understanding the evidence base to date and where the gaps are