Virtual Event
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Gut and Menopause: a key pathway to women’s health? With Registered Nutritionist Clem Cleave
May 6 @ 6:00 pm - 7:00 pm
Virtual Event
Free
Overview of the talk:
This session explores the powerful connection between the gut, its microbiome, and menopause. We’ll uncover how gut health may influence symptoms and dive into practical, evidence-based strategies – covering diet, foods, and supplements- to support women’s health from the inside out.
Session outline:
- Why menopause should be prioritised as a key health issue
- The interactions between the gut, its microbiome, and menopause
- How the gut may serve as a therapeutic avenue for managing menopause symptoms
- Practical applications: the role of diet, specific foods, and supplements in supporting menopausal health and the gut microbiome
About our Speaker:
Clem Cleave is an award-winning nutritionist, published author, public health lecturer, trained chef, and founder of Rocket Fuel Wellbeing. Her mission is to help organisations and individuals make sense of nutrition for better health and wellbeing, with a particular focus on women’s health and menopause, gut health, cancer and workplace wellbeing.
She offers 1:1 consultations, talks, cooking workshops, and health programmes in both corporate settings and private practice.
For more about her insights on nutrition and wellbeing, follow her on LinkedIn @Clemence-Cleave, Instagram @ClemCleaveNutrition, or visit her website at RocketFuelWellbeing.com.